{"id":1106,"date":"2025-07-25T10:24:51","date_gmt":"2025-07-25T10:24:51","guid":{"rendered":"https:\/\/teso.io\/demos\/sana\/primary-care\/2025\/07\/25\/how-to-manage-menopause\/"},"modified":"2025-07-25T10:24:51","modified_gmt":"2025-07-25T10:24:51","slug":"how-to-manage-menopause","status":"publish","type":"post","link":"https:\/\/teso.io\/demos\/sana\/primary-care\/2025\/07\/25\/how-to-manage-menopause\/","title":{"rendered":"How to Manage Menopause?"},"content":{"rendered":"\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-negative);\r\n\t\t\t\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 0px;\r\n\t\t\t--padding-bottom: 0px;\r\n\t\t\" class=\"block text-block block--content-center   block--animation-on wp-block-tesoiosanablocks-text\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner text-block__inner animation-trigger\">\r\n\r\n\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<p\t\t\t\tclass=\"block__paragraph body-large animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(48px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tPhasellus sed consequat erat. Aenean magna ante, elementum in diam congue, dignissim placerat lectus. Nullam eget nisl id quam ultricies euismod.<br><br>Maecenas consequat pretium porttitor. Aliquam eget ex et ipsum sagittis pulvinar vitae egestas enim. Nunc varius bibendum lacus, sed fringilla lacus varius ut.\t\t\t<\/p>\r\n\t\t\r\n\t\t\r\n\t\t<!-- List -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- Link -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-negative);\r\n\t\t\t\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 80px;\r\n\t\t\t--padding-bottom: 0px;\r\n\t\t\" class=\"block text-block block--content-center   block--animation-on wp-block-tesoiosanablocks-text\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner text-block__inner animation-trigger\">\r\n\r\n\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<h2\t\t\t\tclass=\"block__title title-extra-small animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(24px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tWhat is menopause?\t\t\t<\/h2>\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<p\t\t\t\tclass=\"block__paragraph body-normal animation-reveal--up animation-delay--2nd dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(48px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus sodales nec sem at euismod. Quisque vitae leo at ante fringilla suscipit nec tincidunt dolor. Nunc et est cursus dolor vulputate ultrices non sit amet arcu. Vivamus tincidunt laoreet tincidunt.\t\t\t<\/p>\r\n\t\t\r\n\t\t\r\n\t\t<!-- List -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- Link -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-negative);\r\n\t\t\t\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 80px;\r\n\t\t\t--padding-bottom: 0px;\r\n\t\t\" class=\"block text-block block--content-center   block--animation-on wp-block-tesoiosanablocks-text\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner text-block__inner animation-trigger\">\r\n\r\n\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<h2\t\t\t\tclass=\"block__title title-extra-small animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(24px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tHow do you know you are going through menopause?\t\t\t<\/h2>\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<p\t\t\t\tclass=\"block__paragraph body-normal animation-reveal--up animation-delay--2nd dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(48px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tDonec ultricies quis eros nec venenatis. Nullam sit amet mauris arcu. Donec elementum nec lectus a faucibus. Donec placerat dui mi, facilisis feugiat ex sagittis a. Cras gravida condimentum urna quis sagittis. Maecenas metus sapien, semper id libero nec, commodo laoreet justo.<br><br>Praesent condimentum ligula in sem commodo, sit amet tincidunt erat congue. Curabitur consequat scelerisque ligula, id gravida velit sagittis ac. Pellentesque consequat risus at vestibulum condimentum. Vestibulum ac orci erat. Cras sed lacinia justo, non auctor elit. Integer id tristique est, nec ornare ex. Donec sodales metus nec quam rutrum, cursus ornare lectus rhoncus. Duis dictum lectus ullamcorper ex placerat porttitor. Fusce at est pretium, ornare nisl et, tristique libero. Praesent nec dapibus neque.\t\t\t<\/p>\r\n\t\t\r\n\t\t\r\n\t\t<!-- List -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- Link -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-negative);\r\n\t\t\t\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 80px;\r\n\t\t\t--padding-bottom: 0px;\r\n\t\t\" class=\"block text-block block--content-center   block--animation-on wp-block-tesoiosanablocks-text\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner text-block__inner animation-trigger\">\r\n\r\n\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<h2\t\t\t\tclass=\"block__title title-extra-small animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(24px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tWhen do most people go through menopause?\t\t\t<\/h2>\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<p\t\t\t\tclass=\"block__paragraph body-normal animation-reveal--up animation-delay--2nd dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(48px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tDuis pretium faucibus sodales. Pellentesque consequat nunc quis ultricies aliquet. Pellentesque massa erat, finibus ac facilisis volutpat, luctus eget lacus. Duis facilisis, erat ut commodo luctus, nisl arcu molestie risus, sit amet ullamcorper ex sapien efficitur odio.\t\t\t<\/p>\r\n\t\t\r\n\t\t\r\n\t\t<!-- List -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- Link -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-negative);\r\n\t\t\t\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 80px;\r\n\t\t\t--padding-bottom: 80px;\r\n\t\t\" class=\"block text-block block--content-center   block--animation-on wp-block-tesoiosanablocks-text\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner text-block__inner animation-trigger\">\r\n\r\n\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<h2\t\t\t\tclass=\"block__title title-extra-small animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(24px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tWhat are the changes I will experience when going through menopause?e?\t\t\t<\/h2>\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<p\t\t\t\tclass=\"block__paragraph body-normal animation-reveal--up animation-delay--2nd dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(48px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tUt elementum dictum scelerisque. Mauris sollicitudin lectus vel mi mollis feugiat. Quisque elementum et metus vel pellentesque. Nam accumsan nisl non urna luctus molestie. Cras iaculis ornare justo eu accumsan.<br><br>Fusce quis ullamcorper justo, vitae dictum leo. Donec dignissim dui a mauris tincidunt, eu rhoncus dolor consectetur. Maecenas et sodales libero.<br><br>es nunc quis porttitor placerat. Ut dapibus nulla eros, ut pulvinar lacus rutrum sit amet. Fusce sed ultricies dolor, sed scelerisque dolor. Quisque commodo, ipsum ac ultrices sodales, nunc odio tempor dolor, a congue libero felis sit amet ipsum. Integer enim purus, semper quis purus a, placerat aliquam ante. Phasellus rutrum cursus mi, vitae suscipit augue consequat eget. Phasellus et sapien tempus, semper risus in, porta nulla. Sed tempor fringilla nunc, ac fringilla orci finibus vitae. Cras pellentesque elementum fringilla. Maecenas vel lacus ac augue semper sodales.\t\t\t<\/p>\r\n\t\t\r\n\t\t\r\n\t\t<!-- List -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- Link -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-main);\r\n\t\t\tbackground-image: url(&#039;https:\/\/teso.io\/demos\/sana\/primary-care\/wp-content\/uploads\/sites\/2\/2025\/07\/blog_cta-cover.jpg&#039;);\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 110px;\r\n\t\t\t--padding-bottom: 110px;\r\n\t\t\" class=\"block text-block block--content-center   block--animation-on wp-block-tesoiosanablocks-text\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner text-block__inner animation-trigger\">\r\n\r\n\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<h2\t\t\t\tclass=\"block__title title-small animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-negative);\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t max-width: 720px; \t\t\t\t\t margin-bottom: calc(30px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tStart improving your health today.\t\t\t<\/h2>\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- List -->\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t<!-- Link -->\r\n\t\t\r\n\t\t\t\t\t<a\t\t\t\thref=\"https:\/\/teso.io\/demos\/sana\/primary-care\/appointment\/\"\r\n\t\t\t\ttarget=\"_self\"\r\n\t\t\t\tclass=\"text-block__link body-small cta-link animation-reveal--up animation-delay--2nd dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\t border-radius: 50px; \t\t\t\t\t background-color: var(--color-accent); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\tMake an appointment\t\t\t<\/a>\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t\t\r\n\r\n\r\n\r\n<!-- Block -->\r\n<section style=\" \r\n\t\t\tbackground-color: var(--color-negative);\r\n\t\t\t\r\n\t\t\tbackground-position: 50% 50%;\r\n\t\t\t--padding-top: 80px;\r\n\t\t\t--padding-bottom: 0px;\r\n\t\t\" class=\"block fifty-block block--content-left  fifty-block--ratio-1-1 fifty-block--image-style-circle fifty-block--image-first      block--animation-on wp-block-tesoiosanablocks-fifty\">\r\n\r\n\t<!-- Inner block -->\r\n\t<div class=\"block__inner fifty-block__inner\">\r\n\t\t<section class=\"fifty-block__content-section animation-trigger\" style=\"width: 50%;\">\r\n\t\t\t<!-- Subtitle, title and paragraph -->\r\n\t\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\t<p\t\t\t\tclass=\"block__paragraph body-small animation-reveal--up animation-delay--1st dont-break-out-on-long-words\"\r\n\t\t\t\tstyle=\"\r\n\t\t\t\t\tcolor: var(--color-main);\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t\t max-width: 514px; \t\t\t\t\t margin-bottom: calc(20px * var(--mobile-text-bottom-margin-ratio, 1)); \t\t\t\t\t\t\t\t\t\"\r\n\t\t\t>\r\n\t\t\t\t<strong>Susan Clark<\/strong> is an experienced writer, regularly producing content on a variety of health-oriented topics ranging from breaking health news to fitness and nutrition. Nullam hendrerit at orci vitae volutpat. Vestibulum vitae auctor nibh. Nulla facilisi. Nulla egestas, neque vitae varius bibendum, elit nisl consequat nibh, ac dictum elit dolor pulvinar orci. Integer viverra aliquet pretium.\t\t\t<\/p>\r\n\t\t\r\n\t\t\r\n\t\t\t<!-- List -->\r\n\t\t\t\r\n\t\t\r\n\t\t\r\n\t\t\t<!-- Link -->\r\n\t\t\t\r\n\t\t\r\n\t\t\t\t<\/section>\r\n\r\n\t\t<section class=\"fifty-block__image-section animation-trigger\" style=\"width: 50%;\">\r\n\t\t\t<div class=\"fifty-block__image-wrapper\" style=\"--image-size: 50%;\">\r\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"fifty-block__image animation-reveal--in\" style=\"--border-radius: 20px;\" src=\"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-content\/uploads\/sites\/2\/2025\/07\/authors_susan-clark.jpg\" \/>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t<\/div>\r\n<\/section>\r\n\t\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-1106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living"],"_links":{"self":[{"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/posts\/1106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/comments?post=1106"}],"version-history":[{"count":0,"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/posts\/1106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/media\/1009"}],"wp:attachment":[{"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/media?parent=1106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/categories?post=1106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teso.io\/demos\/sana\/primary-care\/wp-json\/wp\/v2\/tags?post=1106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}